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Imperial
Metric
Basic Information
Sex
Male
Female
Age
years
Weight
kg
lbs
Height
cm
ft
in
Activity Level
Sedentary
Spend most of the day sitting, with little or no exercise
Light
Exercise 1-2 times/week
Moderate
Exercise 3-5 times/week
Active
Daily exercise or intense exercise 5+ times/week
Your results:
Basal Metabolic Rate (BMR):
0
Target calorie intake per day:
0
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Calorie Calculator
